A hearty fall dinner

23 Sep

Time to use up those roasted veggies! Last night we had a big pile o’ veggies along with some quinoa, baked chickpea cutlets from the PPK, and mushroom gravy. We should do this more often because it’s one of Mr. HVC’s favorite meals! This was especially good with the roasted sweet potatoes, because the meal needed a little sweet to counter all the savory.

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The gravy is based off of this non-vegan recipe, with some modifications:

Mushroom Gravy:
-1/4 cup Earth Balance or olive oil
-1 onion, minced
-1 tsp salt
-16 oz diced mushrooms (I just pulse ‘em in the food processor)
-4 cloves minced garlic or 2 tsp granulated garlic
-1/4 cup white wine
-1/4 cup all-purpose flour
-1/4 cup low-sodium soy sauce
-2 cups water
-1 tsp dried thyme
-1/2 tsp freshly ground black pepper
-1/4 cup plain non-dairy milk

In a medium pot, saute onions in oil with salt over medium heat until they start to brown, about 10-15 min. Add mushrooms and saute 10 min or until they have lost most of their water. Add garlic and cook 30 seconds, until fragrant. Deglaze with the wine or equivalent amount of veggie broth. Sprinkle in flour stir that mix for a few minutes. It will be blobby and will start to brown. Add soy sauce, water, thyme, and pepper. Whisk to combine and bring to a simmer. Keep stirring for a few minutes until the gravy thickens, then mix in the soy milk and taste for salt. If it needs more savoriness, add some more soy sauce or a little bit of Accent (avoid Accent if you’re sensitive to MSG).

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4 Responses to “A hearty fall dinner”

  1. East Meets West Veg September 24, 2013 at 8:46 pm #

    Looks so yummy!

  2. Sandra (@CandidaDietTips) October 2, 2013 at 10:01 am #

    Hello fellow Vegan Mofo’er :-)

    Looks yummy! So much in fact that I would like to link to your recipe on the Vegan Mofo round up post on my blog this Friday.
    Nice to meet you btw.
    Sandra

    P.S. Connect with me on Facebook (CandidaDietPlan), @candidadiettips on Twitter and Sandra Boehner on Pinterest so you see when the post goes live ;-)

Trackbacks/Pingbacks

  1. Monday Mix Up | VeganMoFo - September 23, 2013

    […] Hot Vegan Chick…..Peas! made a tasty looking roast dinner complete with homemade mushroom gravy […]

  2. A hearty fall dinner - September 24, 2013

    […] See on hotveganchickpeas.wordpress.com […]

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